Well, I don't really think about making HEALTHY dinners, per se, but I'm focusing on the PLAN, and not making easy/unhealthy choices. Honestly, during this first week, it's been so hugely impacting my daily eating. Also, I find myself (slowly) wanting to experiment with ingredients that I might have been.
Mon- Sausage w/ peppers and onions (320 + 37 + 30 = 387 cals)
Tues- Pasta w/ground turkey/beef and veggies (190 + 170 + 30ish= 390-400 cals)
Wed- Caprese Chicken w/pasta&sauce (190 + 70 + 50 + 185 = 495)
Thurs-(off)Crispy Honey Mustard Chicken (353 cals)
Fri- Sausage Kale and Bean soup (240 + 100 + 7 + 148 = 495 cals)
Sat- TV dinners
Sun- (off) Flex
Shopping list:
- 2 packs spicey turkey italians sausages
- 2 bell peppers
- 1 can navy/white beans (why are they called navy beans?)
- 1 tomato
- Kale (8oz)
- Corn Flakes
- Light Honey Mustard
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