Wed- Exhilarate (60 mins) Nope
Thurs- (off) Just Dance Disney/3 (~60 mins) Nope!
Fri-Wii Zumba (sans belt :p it screws me up/makes me work less hard) (~60 mins) GAH NOPE.
Sat-Rest Exhilarate or Toning/Rush
Sun- (off) Rest Activate/Flat Abs
Weight Lost Last Week:4lbs
Total Weight Loss: 4lbs
Now don't freak out about me losing 4lbs in one week. Remember this was my first week being good. Trust me, after this it gets normal (1-2lbs a week) and I get sad. hahaha!
Edit: What a bad bad bad girl I am. So mad, but so inevitable. I haven't worked out 3 days now and my diet went to the pooper. Becky! You're so motivated, though! You might be saying to yourself. Well you know what? I'm a girl. And sometimes in girlie times, hormones happen which makes everything suck. Come home from work and the only thing I want is fattening de-stress food, and to drink. Anything to make me feel like I'm not dying from all the irritability, fatigue, and bloating. However, I'm feeling almost decent this morning so I am going to get in my hour of workout this morning, and I will workout tomorrow as well, so hopefully it will only be like I missed one day and I'll work off the binging asap.
Good for you, Becky. Yes, unfortunately those hormones do evil things to ladies. Blah!!!!!! It seems that any weight lost during the month, can easily pile on during the 5-7 days that hormones are going crazy. So much easier to be a man.!!! Well at least you lost, better than gaining. I don't even try, so shame on me.
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