I have done Zumba for almost a year now. It has done AMAZING things for me. I have been walking from the start of this diet. (January 2010) But I think I'm up for trying a challenge. I have a couple Biggest Loser workout DVDs collecting dust. They are 30 day programs (definitely not a life-workout, by any means.) and I think it's time one got dusted off. I'm challenging myself to do Jillian Michael's 30 Day Shred (of course, I intend to take a couple days off a week. I don't workout more than 5 times a week, I don't think thats long-term healthy) So everyday I'm going to post a review of how i'm doing with my endurance and how I feel my body's reacting to it. For the good or bad.
Day 1 - Holy crap. I wanted to die. It's been a LONG time since I've pushed myself like that. I'm excited that I lived and kind of excited to see if it's any easier tomorrow. But geez louise she talks too much. haha!
Weight Loss: 1/31
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